Sauna and Wellness Retreats for Teams
For teams, wellness studios, and businesses seeking an immersive experience that invites employees to feel resilient, calmer, and more connected. In the sauna there are no screens, no titles, and no pressure to perform.
Build a wellness experience for your team
Teams move through heat and cold together, and that shared experience builds connection naturally. Colleagues co-regulate, open up, and return to work restored, grounded, and more connected to one another.
We shape each experience around your organization’s goals and team dynamics. From collaborative events to bringing a mobile sauna into an existing retreat, we’ll create a gathering that feels considered, connected, and distinctly yours.
RESILIENT
BELONGING
TRUSTING
Shift your state with Altær
UNPLUGGED
GROUNDED
PRESENT
Connection. Not Forced Fun.
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From employee wellness days and team-building offsites to leadership retreats and client appreciation experiences, Altær brings people together around fire and open water.
Our mobile wood-fired saunas set up on the Rhode Island coast, or at your chosen location, for a shared experience that builds trust, belonging, and resilience the way nothing in a virtual conference room can. -
Choose from half-day or full-day bookings, with experiences designed for small teams or larger groups rotating through the sauna.
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We can look to Finland for this. Every Finnish embassy in the world has one. During the Cold War, President Urho Kekkonen famously hosted Soviet leader Nikita Khrushchev in his sauna until dawn, and the two emerged with a breakthrough agreement.
Heat strips away hierarchy. Eases muscle tension. Supports circulation. And offers greater mental clarity to have empathetic conversations. -
No icebreakers, no trust falls, no scripted activities. The shared experience of heat and cold does the work.
People relax, open up, and talk honestly, often for the first time in a long time. It’s an opportunity to step outside a usual routine.
Receive experienced guidance
Like every team, every sauna session is different. Every Altær event is designed around your group’s goals, size, and setting, from wellness afternoons to full-day offsites. We bring the fire, guide the experience, and handle the details, so your team can simply show up and reconnect.
Experience Connection Through the Senses
Guided Sauna Sessions
Experience the profound benefits of our handcrafted mobile sauna, designed to promote relaxation, detoxification, and mental clarity. Our guided sessions invite participants to harmonize with nature, allowing the warmth of the flame to signal both consciousness and body to settle into a state of relaxation and openness.
Sound Baths
Immerse your team in the rhythmic vibrations of a sound bath, facilitating deep relaxation and stress reduction. Taking this auditory journey post sauna effortlessly harmonizes the mind and body, fostering a sense of unity.
Craniosacral Therapy
Offer your team the gentle, non-invasive healing of Craniosacral Therapy, which enhances the body's natural healing processes, alleviates tension, and promotes overall well-being.
Interested in a retreat consultation? Fill out our form to discuss pricing and collaboration.
Reach out to discuss!
